Would your group benefit from hearing my story of survival?

I am happy to share my story with others. Please contact me to discuss.

My approach to Wellness Coaching is Goals Focused. Together we can draft a pathway forward for you. We will start with setting SMART Goals, then discuss methods to move you towards accomplishing those goals. Then we can follow up every 3-6 months to troubleshoot and/or adjust the pathway.

Initial Session: 90 Minutes, $75

Follow Up Sessions: 1 hour, $50

If cost is a barrier, let’s talk. I am happy to work something out with you.

Please contact me to schedule.

Would your group benefit from a session focused on setting, maintaining, and accomplishing SMART Goals?
Customized print materials will be provided.

Small Group (10-15 Guests, 90 Minutes)

Large Group (15+ Guests, 120 Minutes)

Please contact me to discuss.