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The Resiliency Blog
![Yoga for Cyclists: Why Our Practice has Power](https://images.squarespace-cdn.com/content/v1/647f8098233e6f19c2d7d07a/1708177379068-ZPJ8DC1LRBXMNUH9X9JN/IMG_5981.jpg)
Yoga for Cyclists: Why Our Practice has Power
January 2024 marked the triumphant return of RVA’s Yoga for Cyclists: a healing space where all bike-interested people can feel Belongingness.
![Closing One Door to Open Another: Saying Goodbye to SwimRVA](https://images.squarespace-cdn.com/content/v1/647f8098233e6f19c2d7d07a/1703356518863-FRGJB08NEW1G3OP3MUKG/IMG_0683.jpg)
Closing One Door to Open Another: Saying Goodbye to SwimRVA
From 2019 to 2024, I had the privilege of serving Richmond with access to aquatic wellness programming as a Programs Manager for SwimRVA. In this post I share with you a few of the invaluable lessons I learned along the way.